Greenwich Library | Health Programs http://www.greenwichlibrary.org http://www.greenwichlibrary.org/images/greenwichtree.jpg Greenwich Library http://www.greenwichlibrary.org Health Programs at Greenwich Library. en-us 60 Blood Pressure Screening <b>When:</b> Monday, October 27, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23361 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23361 Medicare Part D Consultations - Periodicals Area <b>When:</b> Tuesday, October 28, 2014 - 9:30 AM - 1:00 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>The Commission on Aging will be conducting consultations with Seniors requiring information regarding Medicare Part D by appointment only. <br /><br />Please call the Commission on Aging at telephone number 203-862-6710 to schedule an appointment. <br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25204 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25204 "The Nia Technique" a sensory-based movement class with Kristin DeGroat <b>When:</b> Saturday, November 01, 2014 - 10:30 AM - 11:30 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>Nia is a sensory-based movement class combining body movements from the martial arts, dance and healing arts including Duncan Dance, Tai Chi and Yoga<br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25664 Health and Wellness http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25664 Blood Pressure Screening <b>When:</b> Monday, November 03, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23362 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23362 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, November 04, 2014 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25466 Health and Wellness http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25466 Diabetes and Healthy Eating: a Lecture by Nancy Ryan RD Greenwich Hospital <b>When:</b> Saturday, November 08, 2014 - 10:30 AM - 11:30 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>Learn how to use foods you love to control your blood sugarshttp://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25641 Health and Wellness http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25641 Blood Pressure Screening <b>When:</b> Monday, November 10, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23363 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23363 Treating ADD Without Medication <b>When:</b> Thursday, November 13, 2014 - 7:00 PM - 8:00 PM<br><b>Where:</b> Cos Cob Library at Community Room<br><br>The Staff and Friends of Cos Cob Library present a discussion by Dr. Tom Woodman, BCIA Board Certified Neurofeedback on how to treat attention deficit disorder (ADD) without medication. A lack of focus is something that many parents observe in their children. Whether formally labeled ADD/ADHD or not, it can result in kids falling behind academically and/or being reprimanded, thereby causing a lack of self esteem in the child. Dr. Woodman will discuss how using neurofeedback as an alternative to medication can help alter this condition permanently without the worry of medicinal side effects. Light refreshments will be available. http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25418 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25418 Cooking Demonstration: Easy Low-Sugar Recipes with Flavor w/ Sarah McDougal RD <b>When:</b> Saturday, November 15, 2014 - 10:30 AM - 11:30 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>How to reduce the sugar in recipes and keep the flavor you lovehttp://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25645 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25645 Blood Pressure Screening <b>When:</b> Monday, November 17, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23364 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23364 Great American Smokeout Session <b>When:</b> Thursday, November 20, 2014 - 9:30 AM - 11:00 AM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Registered nurse from Greenwich Hospital will recognize the Great American Smokeout day at Greenwich Library. Smoking cessation techniques and tips will be discussed to help smokers quit smoking, quit using tobacco products, for at least one day, with the hope that they will quit completely.<br /><br /><br />This event is co-sponsored between Greenwich Library and Greenwich Hospital. NO REGISTRATION REQUIRED. <br /><br />No registration is required. For more information, please call Greenwich Hospital at 203-863-4277.http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=21632 Health and Wellness http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=21632 Blood Pressure Screening <b>When:</b> Monday, November 24, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23365 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23365 Blood Pressure Screening <b>When:</b> Monday, December 01, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23366 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23366 Blood Pressure Screening <b>When:</b> Monday, December 08, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23367 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23367 Blood Pressure Screening <b>When:</b> Monday, December 15, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23368 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23368 Blood Pressure Screening <b>When:</b> Monday, December 22, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23369 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23369 Blood Pressure Screening <b>When:</b> Monday, December 29, 2014 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23370 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=23370 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, June 02, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25992 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25992 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, June 16, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25993 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25993 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, June 30, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25994 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25994 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, July 14, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25995 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25995 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, July 28, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25996 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25996 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, August 11, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25997 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25997 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, August 25, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25998 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25998 Mindfulness Meditation -- HOLD DATES <b>When:</b> Tuesday, September 08, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 9th. Dates include: 6/3, 6/17, 7/1, 7/15, 7/29, 8/12, 8/26 and 9/9. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required.<br /><br />http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25999 Adult Programs http://www.greenwichlibrary.org/evanced/lib/eventsignup.asp?ID=25999