Greenwich Library | Health Programs

Cooking Demonstration: Greek Cooking with our Friend Joan-Ellen

When: Saturday March 13th, 2010 - 10:30 AM
Where: Byram Shubert Library at Community Room

Learn how to make Spanakopita(Spinach Cheese Pie)and Fasolatha (Greek Bean Soup), followed by a tasting

Tai Chi for adults with Wudang Tai Chi of Stamford

When: Saturday March 20th, 2010 - 10:30 AM
Where: Byram Shubert Library at Community Room

Learn the basic steps of this popular discipline

Acupuncture Lecture: An Introduction to Springtime Wellness

When: Thursday March 25th, 2010 - 07:00 PM
Where: Greenwich Library at Meeting Room

The second lecture referencing traditional Chines Medicine will focus on balancing your body for the upcoming Sring season.
Licensed acupuncturists Xin Zhang Zeck and Toni Marie King will provide healthy seasonal diet and exercise tips.

This event is sponsored by Greenwich Library.

Blood Pressure Screening

When: Tuesday April 6th, 2010 - 12:15 PM

This is a free monthly blood pressure reading by the staff of Greenwich Hospital

Cooking Demonstation: Spanish Cooking with our friend Manuela

When: Saturday April 17th, 2010 - 10:25 AM
Where: Byram Shubert Library at Community Room

Manuela is an excellent cook from Northern Spain. Learn how to make Paella and other Spanish dishes.

Reduce Stress through Meditation

When: Tuesday June 22nd, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday June 29th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday July 6th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday July 20th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday August 17th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday August 24th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday August 31st, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday September 14th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday September 21st, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.

Reduce Stress through Meditation

When: Tuesday September 28th, 2010 - 03:00 PM
Where: Greenwich Library at Meeting Room

Learn and practice meditation, mindfulness, stress reduction with retired executive, Jim Bandler.