Greenwich Library | Health Programs http://www.greenwichlibrary.org http://www.greenwichlibrary.org/images/greenwichtree.jpg Greenwich Library http://www.greenwichlibrary.org Health Programs at Greenwich Library. en-us 60 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, May 01, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27166 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27166 Yoga for Everyone with Kristen DeGroat <b>When:</b> Saturday, May 02, 2015 - 10:30 AM - 11:30 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>Ms DeGroat returns to Byram teaching yoga poses to practice at home. Wear comfortable clothing.<br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27578 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27578 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, May 05, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27331 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27331 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, May 08, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27167 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27167 Yoga for Everyone with Kristen DeGroat <b>When:</b> Saturday, May 09, 2015 - 10:30 AM - 11:30 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>Ms DeGroat returns to Byram teaching yoga poses to practice at home. Wear comfortable clothing.<br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27579 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27579 Gardening with Mary Jo Bridge:Planting Tomatoes <b>When:</b> Thursday, May 14, 2015 - 4:00 PM - 5:00 PM<br><b>Where:</b> Byram Shubert Library<br><br>Mary Jo returns to the library to talk about everthing we know or may not know regarding the planting of tomatoes. Come and take home a tomato plant.http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27580 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27580 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, May 15, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27168 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27168 Blood Pressure Screening <b>When:</b> Monday, May 18, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26935 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26935 Know the Ten Signs: Early Detection Matters <b>When:</b> Monday, May 18, 2015 - 6:00 PM - 7:30 PM<br><b>Where:</b> Greenwich Library at Cole Auditorium<br><br>As many as 5.3 million Americans are living with Alzheimer's disease and that figure is expected to grow to as many as 16 million by 2050.<br /><br />This program will provide attendees with an understanding of the difference between age-related memory loss and Alzheimer's and what to do if they or someone they know has signs of the disease. Attendees will view video footage of real people who are living with the early stages of dementia and their families addressing fears and myths associated with Alzheimer's disease. Following the video segment there will be a guided discussion led by Connecticut Alzheimer's Association Tania Paparazzo, MSW, Southwestern Regional Director. <br /><br />This is a cosponsored event between Connecticut Alzheimer's Association and Greenwich Library. No registration is required and all who are interested are welcome to attend this complimentary workshop. <br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26634 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26634 Trending Monthly Best Health Apps <b>When:</b> Wednesday, May 20, 2015 - 11:00 AM - 11:55 AM<br><b>Where:</b> Greenwich Library at Training Center<br><br>Health and wellness apps using the technology you already have. Join the discussion and see demonstrations of current hot new items currently trending in Technology - ranging from productivity, personal and family use, safety and security. All designed to improve the quality of life through technology.http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27160 Computer Class http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27160 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, May 22, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27169 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27169 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, May 29, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27170 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27170 Cooking Demonstrations: Moroccan Cooking with our friend Souad <b>When:</b> Saturday, May 30, 2015 - 10:30 AM - 11:45 AM<br><b>Where:</b> Byram Shubert Library at Community Room<br><br>Dishes to be announcedhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27696 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27696 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, June 02, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27332 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27332 Mindfulness Meditation <b>When:</b> Tuesday, June 02, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 2nd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25992 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25992 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, June 05, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27171 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27171 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, June 12, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27172 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27172 Mindfulness Meditation <b>When:</b> Tuesday, June 16, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25993 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25993 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, June 19, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27173 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27173 Super Noggin Brain Healthy Workshops - FULL <b>When:</b> Friday, June 26, 2015 - 10:00 AM - 12:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>***Registration required.<br /><br />The Commission on Aging, in cooperation with Greenwich Senior Center is focusing on Brain Health in 2015 and is introducing "Super Noggin" to the community. Super Noggin is a comprehensive program geared to those aged 55+ which offers a multi-faceted small workshop approach to learning and practicing brain-healthy habits and tracking individual progress. Components of the program promote cognitive challenges, physical exercise, good nutrition, social interaction, stress reduction and self-reflection. Super Noggin educates about the lifestyle behaviors that contribute to brain health in an environment where science meets fun. <br /><br />The 11 week session begins April 17 and ends June 26. Classes are limited to 15 participants. <br /><br />Cost for the 11-week session is $20 and includes workbook, handouts, guest speakers and social events. To register for this program, please contact the Greenwich Senior Center's Program Coordinator, Suzanne Testani, at telephone number 203-862-6721.<br /><br />Cosponsored by Greenwich Library.<br /><br />THIS CLASS IS FULLY SUBSCRIBED -- REGISTRATION IS CLOSEDhttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27174 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27174 Mindfulness Meditation <b>When:</b> Tuesday, June 30, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25994 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25994 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, July 07, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27333 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27333 Mindfulness Meditation <b>When:</b> Tuesday, July 14, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25995 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25995 Mindfulness Meditation <b>When:</b> Tuesday, July 28, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25996 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25996 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, August 04, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27334 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27334 Mindfulness Meditation <b>When:</b> Tuesday, August 11, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25997 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25997 Blood Pressure Screening <b>When:</b> Monday, August 24, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26936 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26936 Mindfulness Meditation <b>When:</b> Tuesday, August 25, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25998 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25998 Blood Pressure Screening <b>When:</b> Monday, August 31, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26937 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26937 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, September 01, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27335 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27335 Mindfulness Meditation <b>When:</b> Tuesday, September 08, 2015 - 2:00 PM - 3:00 PM<br><b>Where:</b> Greenwich Library at Meeting Room<br><br>Practical Mindfulness:<br />Learn how to become mindful through the practice of meditation. Classes consist of part lecture, part question/answer period and a period of meditation.<br /><br />Mindfulness was originally taught by the Buddha over 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in 1994.<br /><br />Sessions begin on June 3rd and will continue on alternate Tuesdays through September 8th. Dates include: 6/2, 6/16, 6/30, 7/14, 7/28, 8/11, 8/25 and 9/8. Participants may attend one session or may attend all eight sessions. No previous meditation experience is necessary. Walk-ins are welcome.<br /> <br />Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.<br /><br />This event is sponsored by Greenwich Library.<br />No registration is required. There is no charge to attend.<br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25999 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=25999 Blood Pressure Screening <b>When:</b> Monday, September 14, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26953 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26953 Blood Pressure Screening <b>When:</b> Monday, September 21, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26954 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26954 Blood Pressure Screening <b>When:</b> Monday, September 28, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26955 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26955 Blood Pressure Screening <b>When:</b> Monday, October 05, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26956 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26956 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, October 06, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27336 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27336 Blood Pressure Screening <b>When:</b> Monday, October 12, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26957 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26957 Blood Pressure Screening <b>When:</b> Monday, October 19, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26942 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26942 Blood Pressure Screening <b>When:</b> Monday, October 26, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26943 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26943 Blood Pressure Screening <b>When:</b> Monday, November 02, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26944 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26944 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, November 03, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27337 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27337 Blood Pressure Screening <b>When:</b> Monday, November 09, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26945 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26945 Blood Pressure Screening <b>When:</b> Monday, November 16, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26946 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26946 Blood Pressure Screening <b>When:</b> Monday, November 23, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26947 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26947 Blood Pressure Screening <b>When:</b> Monday, November 30, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26948 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26948 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, December 01, 2015 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27338 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27338 Blood Pressure Screening <b>When:</b> Monday, December 07, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26949 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26949 Blood Pressure Screening <b>When:</b> Monday, December 14, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26950 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26950 Blood Pressure Screening <b>When:</b> Monday, December 21, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26951 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26951 Blood Pressure Screening <b>When:</b> Monday, December 28, 2015 - 11:30 AM - 1:30 PM<br><b>Where:</b> Greenwich Library at Health Information Center<br><br>Free blood pressure screenings conducted by a registered nurse from Greenwich Hospital.<br /><br />This event takes place every Monday afternoon from 11:30am until 1:30pm in the Health Information Center. No appointment necessary.<br /><br /><br />http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26952 Adult Programs http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=26952 Free Blood Pressure Screening: Greenwich Hospital Staff <b>When:</b> Tuesday, January 05, 2016 - 12:15 PM - 1:15 PM<br><b>Where:</b> Byram Shubert Library<br><br>On the first Tuesday of each month, a visiting nurse takes your blood pressure reading and answers your questionshttp://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27339 Health and Wellness http://ct.evanced.info/greenwich/lib/eventsignup.asp?ID=27339