Greenwich Library | Health Programs

Tai Chi with Wudang Tai Chi of Stamford

When: Saturday, June 22, 2013 - 10:30 AM - 11:30 AM
Where: Byram Shubert Library at Community Room

Tai Chi has become a frequent exercise at the library. Wear comfortable clothing and breath well.

Blood Pressure Screening

When: Monday, June 24, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Mindfulness Meditation

When: Tuesday, June 25, 2013 - 12:00 PM - 1:00 PM
Where: Greenwich Library at Meeting Room

Classes will consist of practicing increasing awareness through the practice of meditation so as to live in the present moment.

Mindfulness was originally taught by the Buddha some 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in the 1940s.

No previous experience necessary.

Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.

This event is sponsored by Greenwich Library.
No registration is required.

"40 Days of Voice Redemption" Book Reading

When: Thursday, June 27, 2013 - 6:00 PM - 8:00 PM
Where: Greenwich Library at Meeting Room

REGISTRATION FOR THIS EVENT IS REQUIRED.
Author Allyson Spellman will give a book reading centered on her work entitled "40 Days of Voice Redemption: A Daily Devotional for Women to Unleash Their Authentic Truth." This talk is centered on helping women uncover and celebrate their authentic voice, purpose and potential. Through spiritual, thought-provoking and inspiring self-reflection during this speaking engagement, women will gain a deeper knowing of one's true self. For more information on the author, visit her website at www.unleashyourvoice.com.
Diane's Books will be on hand to sell copies of the author's book, "40 Days of Voice Redemption".
This program is sponsored by Greenwich Library, Greenwich Girl and Ladies Who Launch. Program is free. Please note: You may register online using the form listed below.

Blood Pressure Screening

When: Monday, July 01, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Free Blood Pressure Screening: Greenwich Hospital Staff

When: Tuesday, July 02, 2013 - 12:15 PM - 1:15 PM
Where: Byram Shubert Library

On the first Tuesday of each month a visiting nurse takes your blood pressure reading, and answers your questions

Blood Pressure Screening

When: Monday, July 08, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Mindfulness Meditation

When: Tuesday, July 09, 2013 - 12:00 PM - 1:00 PM
Where: Greenwich Library at Meeting Room

Classes will consist of practicing increasing awareness through the practice of meditation so as to live in the present moment.

Mindfulness was originally taught by the Buddha some 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in the 1940s.

No previous experience necessary.

Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.

This event is sponsored by Greenwich Library.
No registration is required.

Blood Pressure Screening

When: Monday, July 15, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, July 22, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Mindfulness Meditation

When: Tuesday, July 23, 2013 - 12:00 PM - 1:00 PM
Where: Greenwich Library at Meeting Room

Classes will consist of practicing increasing awareness through the practice of meditation so as to live in the present moment.

Mindfulness was originally taught by the Buddha some 1700 years ago. The practice of Mindfulness has been made popular by the author and lecturer Jon Kabat-Zinn since his popular book "Wherever You Go, There You Are" was published in the 1940s.

No previous experience necessary.

Mr. Bandler has been practicing meditation for over 25 years and has taught at many hospitals and universities.

This event is sponsored by Greenwich Library.
No registration is required.

Blood Pressure Screening

When: Monday, July 29, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, August 05, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Free Blood Pressure Screening: Greenwich Hospital Staff

When: Tuesday, August 06, 2013 - 12:15 PM - 1:15 PM
Where: Byram Shubert Library

On the first Tuesday of each month a visiting nurse takes your blood pressure reading, and answers your questions

Blood Pressure Screening

When: Monday, August 12, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, August 19, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, August 26, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, September 09, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, September 16, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, September 23, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, September 30, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, October 07, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, October 21, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, October 28, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, November 04, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, November 18, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, November 25, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, December 02, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, December 09, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, December 16, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, December 23, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.

Blood Pressure Screening

When: Monday, December 30, 2013 - 11:30 AM - 1:30 PM
Where: Greenwich Library at Health Information Center

Blood pressure screenings provided by Greenwich Hospital.