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AuthorsLive at Cos Cob Library - LIVE, EAT, COOK HEALTHY

Event Type: Adult Programs
Date: 4/22/2014
Start Time: 7:00 PM
End Time: 8:30 PM
Description:
 The Staff and Friends of the Cos Cob Library are happy to host Rachel Khanna, author of Live, Eat, Cook Healthy: Simple, Fresh and delicious Recipes for Balanced Living. Rachel will talk about "balanced living" and how to assess your lifestyle and provide your body with the nutrients it needs. She will also discuss where to buy the healthiest, most environmentally sustainable food. A Q&A session will follow her talk and Rachel will sell and sign copies of her book which contains over 100 recipes to help you reclaim or maintain your health. Samples of food from her cookbook will be available to taste.
Library: Cos Cob Library
Location: Community Room